Exercise Programs Training &Training Certifications

NEWEST
Hulkonomics -
Fitness | Exercise Information
Abs, weight loss, building muscle, we have all the fitness information resources you could ever need.
Randy's Fitness -
Benefits of exercise, strength/bodybuilding training, cardiovascular training, and sport/fitness nutrition, plus so much more!
NFPT - Our personal trainer certification has earned industry gold standard NCCA accreditation providing a legally defensible certification for personal fitness trainers. Provider of trusted personal trainer certification and fitness education for over 15 years. NFPT has over 300 testing sites worldwide
T.J. Clark Company! - 75 year old mineral company. The leader in health care, athletic and everyday mineral supplementation.
Personal Training Business Guide! - Where personal trainers learn $100,000 a year is possible.

E-ZINES

FITT News! - Brian from IART runs this one. Smart guy. I agree whole heartedly with him about 80% of the way, which is a lot. In addition to the great articles, there is a fantastic Q & A with answers to the most commonly asked questions, and the Research Review which is an excellent column on new developments in medicine, etc.

Message Board! - An extesive board covering all subjects relating to your field and succeeding with the highest level of self assuredness.
Max Muscle! - We have a contest we promote called the Maxformation, you can check it out at www.maxformation.com We have helped thousands of everyday people that had never been inolved with resistance training and proper nutrition prior to this. You can find out more about our company at www.maxmuscle.com, we also have a magazine that we distribute free each month, you can read more about it at maxsportsmag.com
Music Effect FITNESS! - On this web site we will bring you the latest in workout tips, nutrition, and overall general fitness. First of all let us tell you that this site was created neither by licensed nor by professional trainers. We are just two guys who like lifting weights there for know a lot about fitness. Our only supplement is food and neither of us has ever used steroids, boosters, or even any kind of protein (creatine, shakes or otherwise). 100% natural.
FitnessZone.co.za! - FitnessZone International, the world's favourite fitness resource that has articles on various fitness topics, free advice from online fitness experts, fitness links, message boards, tools, products, services, fitness professionals and other fitness-related information.
AccuFitness! - The worldwide leader in consumer fitness, markets Accu-Measure and FatTrack body fat calipers, HEARTalker and Cardio Zone heart rate monitors, and other fitness products. AccuFitness products are designed and selected to help you burn more fat and build cardiovascular strength during your favorite physical activity!

TRAINING RESOURCES
Workout Delivery - Welcome to 1-Workout Delivery, your premier online supplier of
workout programs, personal training, free health products, nutritional
supplements, health contests, exercise equipment, and more! This site gives
you the power to create and maintain a comprehensive workout program from
the comfort of your own home.
Weights Net! - WeightsNet is a resource for people who workout with weights for bodybuilding, fitness, powerlifting, sports, and more.

IFITNESSWATCH.COM! - The fact of life that entitles the best of both the worlds and substance to enjoy it, this site is all that's needed to keep one in shape.
The Fit Web! - Fitness tips for common folk!

Virtual Trainers! - By Brent Jordan, Virtual Trainers produces digitally interactive "text book" training manuals for physical education instructors, trainers, and athletes based on specific teaching criteria and methods. The Virtual Trainer System incorporates text, graphics, photos, and video and audio... integrating the arcane teaching mediums of the past into an interactive nonlinear learning experience for the future.

Fitness Link! - Can there really be a thousand different ways to burn fat, lose weight and build muscle? And if fitness is really all that complex, how can it be quickly achieved in ten easy steps? We think we're being had and are here to set the record straight. We provide no-fluff, no-nonsense information that tells it like it is for people who work hard and play hard. We dig beneath the sound bites to reveal the truth about burning fat, exercising, eating right, losing weight, building muscle, taking supplements, staying motivated, enhancing sports performance and other issues.

The Fitness Guide! - A FREE health and fitness advisory site.

GET FIT! - The way a person looks is really more of a nice side effect of fitness and shouldn't be the main motivation, but I wouldn't take fitness advice from someone who looked out of shape. In order to help others to keep track of their diet, this guy wrote the program 'GetFit.'

AAA Alternative Health Tips! - Interested in improving your health and energy through alternative health methods? They focus on such topics as: Chemical and environmental stresses. Food cravings and food sensitivities. Hypoglycemia (low blood sugar). Hyperactivity (ADD, ADHD, short attention span). Disease and its' causes and cures. Balancing the body chemistry (chemical imbalances, acid-alkaline imbalances). And the list goes on.

The FitWeb.com! - Fitness Tips for Common Folk

Fitnezz.net Portal! - I was simply in awe of the presentation here. Sites to all things sports, fitness, bodybuilding and health. Netherlands based.

The Secret Of Muscle! - It doesn't matter if you are a hardgainer, easy gainer, or overweight; it's easy to build muscle and burn fat if you know what to do. The real key to gaining muscle and losing fat is through the use of supplements. But, you must be innovative and alternative.

HUMOR
The Official Home Page for FatGeeks! - This frikken website RULES! Go there and see my interview! I know you're thinking, "Those guys aren't really that fat. They actually look pretty cool." Well I told you some of my friends were fat geeks and here is proof. Although no fat people were harmed in the creation of this website, go see R.J. right after being force fed 3 bottles of Jose Cuervo tequila. They thought he was dead, but fat men can survive just about anything. The Pope is there in white face (scary) and I could have swore they offered 'before' and 'after' pictures without change. BONUS! See the chicks who dig fat dudes too! (I hope my sister isn't there. She lives in their town.) I want a t-shirt BAD. Go NOW!

The Hunk's Home Page! - Filled with fitness cornball! Where you can literally laugh your way to fitness because HUNK is a state of mind. I was wondering if you would like to link to this site I developed

SUPPLEMENTS
Fitness and Beyond! - "Starting at age 20 or so, Human Growth Hormone levels begin to decline about 14% each decade so that by the time we are 65, half of us have little or no Human Growth Hormone. The decline of HGH is accompanied by many of the miseries we associate with aging from saggy skin, to a potbelly, to a lack of fitness."

Crain's Muscle World Ltd! - I have been linked to this guy forever. Celebrating 22 years in the iron game, Crain's Muscle World, Ltd. has been supplying the needs of powerlifters, bodybuilders and strength athletes around the world.  We provide the highest quality products for all of your nutritional needs.  We also sell the finest equipment available, and provide unlimited resources, from the foremost authorities on strength and fitness.

PERSONAL TRAINING GROUPS
Vin Raritan & Associates! - The personal web site of Vin Raritan, media contact for the NJ NPC. He is also a personal trainer and nutritionist, working in NJ. "Health and Fitness Professionals meet all of your wellness needs. Whether you are in search of personal training, nutritional consulting, chiropractics, massage, or supplementation, our organization has a diverse and experienced staff ready to accommodate you. We are here to listen to your needs and help you achieve your goals. On your journey to a healthier lifestyle, we will always provide valuable education, motivation, personal attention and individualized programs. Take a closer look at what we offer."

Virtual Trainers! - By Brent Jordan, Virtual Trainers produces digitally interactive "text book" training manuals for physical education instructors, trainers, and athletes based on specific teaching criteria and methods. The Virtual Trainer System incorporates text, graphics, photos, and video and audio... integrating the arcane teaching mediums of the past into an interactive nonlinear learning experience for the future.

Steel Fitness! - A website run by a team of nutritionists, trainers, fitness competitors and bodybuilders. It keeps you abreast of the latest in the industry and has plenty of interesting interviews and articles to enjoy. it's a young and knowledgable group, not a team of fuddy duddies!

Larry Scott & Associates! - Mr. Olympia Larry Scott devulges the secrets of the gurus he has worked with dispensing it through his team of highly skill trainers and coaches.

Applied Health Solutions! - They're an innovative company combining the latest scientific technology with timeless, naturopathic knowledge to develop nutriceutical priority nutrient products. They have been formulating and manufacturing unique and innovative, premium quality, natural food products and supplements for the past 28 years.

Pace Group Exercise! - In 1991, Rande was hired by Henley Healthcare, a major medical company, to be the Director of Sales for its PACE Fitness Division. At that time, the industry was changing: articles were being written about the aging baby boomers, the deconditioning of America and seniors, but few fitness companies were doing anything about it. Rande saw PACE as the perfect non-intimidating hydraulic circuit program to help attract those people who typically did not join health clubs (the overweight, women, the deconditioned, seniors, busy executives, etc.), so he decided to accept this challenge.

The Truth About Exercise! - San Francisco's outspoken trainer, Mike Coy's site. New updates every week.

Fitness and Strength! - Straight out of the UK!
VegasTrainers.com! - A site for Las Vegans or those travelling to Vegas looking for a personal trainer, who will best accommodate their individual needs and wants.
Terry's Total Fitness! - JOIN THE FINEST HEALTH CLUB IN THE SALINAS VALLEY! Our Mission: We seek to be the finest health club facility in the Salinas Valley today. Don't settle for anything less than the best. We are committed to bring you the most optimal health you seek, with our total health system.
The School of Physical Education at the University of Otago! - Mission Statement:To extend, share, critique and apply knowledge about the biological, professional and social aspects of physical activity through research and teaching in the university and community.
Drug Free Bodybuilding! - A site for people wanting to succeed without drugs.
Fitness FOX! - Learn how to do it all online without a trainer!
Nadia Lemmon! - Athlete, Model, Writer, Counselor... Nadia Alterio Lemmon!

Kinetic Research! - Very impressive information here. We are Personal Trainers, National level competitive bodybuilders, Tri-Athletes, Nutritionist, and a Sports Medicine M.D. all available for personal training. Each have recognizable certifications and collectively are an incredible team. They've banded together to bring you nothing but the best in fitness, nutrition, health, and bodybuilding.

Super Natural Bodybuilding And Fitness! - Bruceman's Fitness is proud to announce that we have formed a natural "Drug-Free" organization, S.N.B.F. (Supernatural Bodybuilding and Fitness). Bruceman's Fitness, Inc. is the owner and operator of the organization. It was primarily organized to give all natural bodybuilding and fitness athletes a goal. There will be no favoritism shown to any athlete in any shows sanctioned by the S.N.B.F. All judges have a background in athletics ranging from natural bodybuilders, fitness competors, instructors, bodybuilding trainers and doctors (chiropractic and medical). The judges are selected several months prior to each show, but are not revealed until that day.

Joint Rehabilitation & Sports Medical Center! - In Los Angeles, Dr. Marc Darrow, M.D., J.D., provides comprehensive non-surgical care and preventive programs, including prolo therapy, chiropractic, physical therapies, med-x training and exercise to athletes of all levels for sports-related injuries. His staff is a unique blend of chiropractors and MD's who offer education and prevention programs, and non-surgical treatmentsfor injuries for pro and amateur athletes, desk-jockeys and couch potatoes, to eliminate acute or chronic pain in the joints, muscles, tendons, ligaments, soft tissues or bones.

All Out Training! -  Provides free online exercise videos and the email guidance of a Certified Trainer. This puts the main benefits of personal training within easy reach, 24 hours a day, no matter where you are. Plus, you'll find everything you need for Diet Planning, Nutritional Supplements, Workout Wear and Home Video Training.

Sport Specific! - "The Online Community for Sports Training and Athletic Conditioning"

Improve your speed, agility, power and quickness! If you are a coach, athlete, or trainer: you have come to the right place. Unlike other websites, we are not computers and there are no memberships to join!  Each training area is maintained by REAL PRO TRAINERS!

LOCATE A TRAINER
US Trainer Search! - America's #1 Nationwide Personal Trainer Locator! Find a personal fitness trainer in your city to help you achieve your fitness goal here!  A certified personal trainer can make the difference between working out day after day and not making any progress to obtaining the shape you only dreamed of having! More people are acquiring the services of personal trainers to achieve their fitness goals because they not only supervise and educate but motivate and inspire.

Fitness Pros! - A grand group providing bodybuilding and fitness resources!

Muscle Net's Trainers Desk! - Big too. Tell them you want me to write for them. Pull up a chair and get personal with one of The Virtual Gym's fitness trainers. They've also got custom programs and training software to help you reach your training goals.

So Be Fit-ness Professionals! - A virtual resource. Instructors/ Trainers/ Fitness Pros...  get your name out to the WORLD and get a chance to win FREE MUSIC!

USA Personal Trainers! - This is a Nationwide Personal Fitness Trainers referral service. It is designed to help individuals find the perfect Personal Trainer in their area of the country to help them achieve their ultimate personal fitness goals. It was also created for the busy out-of-town businesspeople, who wants to achieve these same goals while away from their homes.

Techie's Flex! - INDIA'S POWERFUL FITNESS RESOURCES! WE ARE A FITNESS COMPANY DEDICATED TO GIVE THE VERY BEST IN INDIAN FITNESS & BODY BUILDING. WE ARE CONTINOUSLY TRYING TO DO OUR BEST TO MAKE FITNESS TRAINING A SCIENCE. OUR GOAL IS TO MAKE OUR SPORT A WORTHY PROFESSION. WE WILL SERVE AS A TRUE PLATFORM FOR THE GROWING FITNESS INDUSTRY IN INDIA. WE ARE COMMITTED TO MAKE OUR ON INTERNATIONAL LEVEL WITH GUIDANCE OF OUR CEO AMIT NAYAK.

CERTIFICATIONS
ACE Fitness! - Premier Aerobics Certification! The American Council on Exercise® (ACE®) is a nonprofit organization committed to promoting active, healthy lifestyles and their positive effects on the mind, body and spirit. ACE pledges to enable all segments of society to enjoy the benefits of physical activity and protect the public against unsafe and ineffective fitness products and trends. ACE accomplishes this mission by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Total Training Systems! - A World class fitness and strength certification. Nationally and Internationally recognized.  Over 30 years of hands on training experience at all levels and age groups.
National Gym! - The NGA Certification Course qualifies one-on-one trainers, instructors, athletes, and gym owners/managers for certification as professional personal trainers. The course enables you to more confidently pursue positions of responsibility in the fitness industry and to turn your skills into a fitness training enterprise.

Kadmon Certifications! - These qualifications are highly accredited by the Royal Institute of Public Health and Hygiene. The services are available by distance learning worldwide and recognized by the American authorities. He has material on the role of food in fitness, treating sports injuries, and other topics relevant to fitness training.

Body Basics Fitness Training! - Do you want to learn how to be the best personal trainer, fitness instructor, aerobics instructor, or wellness consultant possible? Run by a great gal named Pam Germain. I have reviewed the system and was impressed by the info and amount they want you to learn. Those courses where you show up and learn that day and leave and are suddenly a super trainer are jokes. This one is not.

Fitness ABC's! - Online Kickboxing Aerobics and Fitness Instructor certification. Billy Blanks got nothing on them!

American Fitness Professionals & Associates! - One of my certifications! Providing Certifications & Education for the health and fitness professional... AFPA's goal is to provide excellence in health and fitness education that is both practical and scientifically up to date for today's health & fitness professionals, & enthusiasts.

PROGRAMS
Fast Fat Vanish! - Learn EXACTLY How To Lose Weight (FAT) WITHOUT Supplements, Drugs, Or Equipment! If a slew of INEFFECTIVE pills, powders, and equipment are adding needless expense to your PERMANENT WEIGHT LOSS quest, please read on...

Truly Huge! - My good friend Paul! This site is devoted to drug-free trainees (with or without good genetics for bodybuilding or weightlifting), and is intended to help them reach their ultimate size and strength potential.

Virtual Trainers! - By Brent Jordan, Virtual Trainers produces digitally interactive "text book" training manuals for physical education instructors, trainers, and athletes based on specific teaching criteria and methods. The Virtual Trainer System incorporates text, graphics, photos, and video and audio... integrating the arcane teaching mediums of the past into an interactive nonlinear learning experience for the future.

Body Tips! - He has been interested in all aspects relating to the body such as fitness, health, nutrition, weight loss, vitamin and mineral needs, skin care,and more for many years. He has acquired a vast amount of knowledge on those subjects and is more than happy to share what heI knows with you. Go join his great newsletter!

BIG BENCH! - This training manual, step by step guidelines to increase your max in the Bench Press.  For beginners and advance lifters.

MASS TRAINER! - Ten Minutes Per Bodypart for MASS? YES.

Drugfreebodybuilding.com! - The father of HGH is here! Do you work your butt off in the gym, work out regularly, eat right, maybe even spend a small fortune on those miraculous supplements advertised in the muscle magazines... follow the current bodybuilding champ's training program that you read about in a magazine or maybe bought for big $$$...but you are still getting no where? Do people act surprised when they hear that you work out with weights? (It SHOULD be evident to them). Well then you are, my friend, what is called a hard gainer, or as I like to say, a "Genetically Average Joe".

Critical Bench! - There are many bench press programs available, the problem is there are too many. This program created by Critical Bench implements many of these strategies and gives you everything you need to know about the bench press and increasing your max in one place. Whether or not you want bragging rights in the gym, need to build your bench for a specific sport or you are training for competition, the bench press is a vital exercise towards building a better body, and developing upper body strength.

Explosive Athlete! - Explosive Athlete.com was developed by a

former collegiate strength and conditioning coach and long-time personal trainer of athletes. It is meant to serve as a reference of quality information for athletes who compete on a field, track, or court. Consider Explosive Athlete.com your online strength and conditioning source.

Hard Gainer! - The infamous BRAWN book site. Dedicated to providing the most consistent, practical, hype-free and undiluted source of training information for typical, drug-free bodybuilders. Though their focus is always upon training methods that work for genetically-typical people, the instruction they promote works even better for those blessed with better-than-average genetics.

Muscle Mass Now! - My buddy runs this site. I read his book and was actually impressed. Which isn't easy for me. Laughs. It's a friend's site. Good Christian lad. Learn EXACTLY How He Gained 80 Pounds Of New MUSCLE, While Reducing Body Fat To 6%, WITHOUT Supplements, Drugs Or A Gym Membership.

EQUIPMENT
Lifeline USA! - Functional sports & fitness training equipment since 1973.

SOFTWARE
Crosstrainer! - Total Health, Fitness and Nutrition Software. "With our recent update, the benefits of monitoring your heart rate during aerobic and sport pursuits are now easily incorporated into the CROSSTRAINER II software. Data from any heart rate monitor can be inputted and tracked manually. PC Files created with POLARTM monitors can be interfaced directly into CROSSTRAINER at the click of a mouse. And other popular brands are soon to follow. Just another example of the CROSSTRAINER II commitment: to provide the most comprehensive health management software on the market."

Hard Body Now! - The place to go for fitness software and books!

Body Fat Software! - Software that calculates and records your body fat percentages and more!

Virtual Trainers! - By Brent Jordan, Virtual Trainers produces digitally interactive "text book" training manuals for physical education instructors, trainers, and athletes based on specific teaching criteria and methods. The Virtual Trainer System incorporates text, graphics, photos, and video and audio... integrating the arcane teaching mediums of the past into an interactive nonlinear learning experience for the future.

Virtual Trainers! - By Brent Jordan, Virtual Trainers produces digitally interactive "text book" training manuals for physical education instructors, trainers, and athletes based on specific teaching criteria and methods. The Virtual Trainer System incorporates text, graphics, photos, and video and audio... integrating the arcane teaching mediums of the past into an interactive nonlinear learning experience for the future.

Bio Fitness! - Now, you can plan for all major brands of equipment, Bodybuilding and Sports while training like the pro's, with the same level of world-class results! The Fitness Buddy®, workout planning software, from BioFitness Systems, Inc. uses "automated reasoning" to do the scientific workout planning for you! Just answer 12 simple questions, select your exercises, and enter your current ability. That's all it takes to create the most accurate personalized workout planning in the world!

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