executive edge - Why Choose & train with us?

What is Lifestyle Coaching?

Lifestyle coaching focuses on creating new possibilities and positive results by building self-awareness, making powerful observation and making powerful insights for your clients. Also supporting positive action and facilitating a deepened understanding that opens the door to new possibilities and choices. In a coaching context, lifestyle addresses the whole person, including physical, mental, social and spiritual wellbeing, depending on the client's needs. Lifestyle coaching's goal is to help individuals create healthy, productive and purposeful lives.

Lifestyle coaching coaches your clients and enables them to take responsibility for their actions outside of personal training sessions or the gym. Nutrition is a prime example of what clients are not getting done outside the gym. One of the most profound benefits clients obtain is clarity about their ultimate goals and what they are willing to do to reach them. Many clients know where they are when they start exercising (e.g., overweight, tired, frustrated) and can see where they want to be (e.g., slim, healthy, energetic), but get distracted by obstacles and daily responsibilities. A major concern of personal trainers is that although clients don't ear properly, are stressed out and have lives that don't support their fitness goals, they still expect results.

How Does Coaching Work?

During each of the first 24, 1 hour coaching sessions, the client chooses the focus of conversation while the coach listens deeply and contributes powerful observations and asks powerful questions. This interaction creates clarity and moves the client into action. As Mother Theresa Said " Prayer without Action Is no Action at all" . Coaching accelerates the client's progress by providing greater focus and awareness of choice. The key word here is choice. When a client is stuck in a pattern of dieting or engaging in the same workout routine he or she gave up last year due to lack of time, personal boundaries or an overabundance of stress, simply starting the process again won't work. Without creating a structure to support the client's fitness goals, his or her efforts will lead right back to where he or she started. A lifestyle Fitness coach helps clients change the way they think about their goals, which allows them to realize they have more choices. From this point, clients choose the right path for them. Lifestyle coaching helps individuals create a life that will enable them to maintain a healthy lifestyle on their own terms.

Over the years I have seen miracles happen in my clients lives when they combine their fitness programs with personal development programs as well. Something amazing occurs when you start working out at the same time you work on yourself. That is what I have done and it Works!!

A little bit about who you are going to work with:
Allan H Fine has spent his whole life majoring in Physical Education. Allan is Lifecoach and a NFPT (National Federation of Personal Trainers) trainer and regularly takes and facilitates courses in fitness theory and resistance training and nutrition. Now taking his Masters in Lifecoaching Allan's philosophy is simple- "The Mind and Body are connected, they both have to work well and together to achieve success" Quality, not Quantity is important and intensity versus duration. For Fitness he is a firm believer in body composition testing to ensure quick and ongoing results . His very popular 70 day Lifestyles change program called Fitness for Life , has helped hundreds of people change their lives and lower their body fat forever.

In the first 30 days you will see theses results:
( *Or we will give you your money Back! )

He started his first business in 1982, he commenced operations in Toronto , Ont and then moved to Calgary AB in 1995. Starting out as a fitness trainer with the goal of educating the public on Fitness, he soon realized clients personal issues came into play with their results every day, Lifecoaching, health, detoxification and the proper use of supplementation for body reshaping and pain relief went hand in hand with a program of training or active rehabilitation . In 1996 he opened Sun -Care Day Spa in Calgary , AB, where, with the help of clients and staff, reminded Calgary's men and women of the importance of prioritizing their health given their hectic lifestyles. Now they are growing to new heights with health and wellness seminars. They can teach you how to detoxify your home and body, lose fat and lead a healthier lifestyle.

Masters Life coaching Certification

By four months, you'll realize you know things about coaching and human behavior that health care professionals who graduated with PhD's don't know. You will have a way of speaking and listening to people that is authentic, caring and deeply loving.

This is an outcome of a process we call bridge beliefs, where you unlearn false oppressive concepts taught by society, then begin to bring in universal truths you were born with. That's how we cover so much material quickly and so effectively.

We offer a top quality, specialized training program, that reaches a deep level of human potential, understanding and ability, and is unique in higher education .

"In our research, 94 percent of people surveyed said that The Landmark Forum made a profound, lasting difference in the way they lived their lives."
- IMC, Inc.

Allan is a graduate of the Landmark Forum which is specifically designed to bring about positive and permanent shifts in the quality of your life. These shifts are the direct cause for a new and unique kind of freedom and power.

The freedom to be absolutely at ease no matter where you are, who you're with, or what the circumstance - the power to be in action effectively in those areas that are important to you.

In independent research , Landmark graduates report major positive results in the following areas:
. The quality of their relationships.
. The confidence with which they conduct their lives.
. The level of their personal productivity.
. The experience of the difference they make.
. The degree to which they enjoy their lives.

Participants overwhelmingly report that their participation in The Landmark Forum yields not mere insights or improvements, but provides lasting results that expand and unfold over time.

Advanced Nutrition and Holistic Wellness

Personal health is constantly changing. It is much easier to keep your current state of health than it is to try to recover your health after an illness. To have a positive influence on your state of wellness over time, it is important to understand healthy eating, the value of regular activity and ways to reduce stress. Maintaining wellness requires the consistent use of practical strategies with an overall focus on the body, mind and spirit. This course will provide excellent tools for fitness professionals to help them counsel others about how to build a healthy body. This program is also very beneficial to all people who want to learn practical ways to become more active, eat better and make a personal lifestyle change.

Medical Exercise Specialist.

Clinical Anatomy
Clinical Bio mechanics
Fitness Programming Guidelines
Medical Communications
PNF/Spinal Stabilization Techniques
Musculoskeletal Screening
Post Rehab Assessment Techniques
Post Rehab Protocols
Regional Exercise Principles
Post Rehab Competencies

Allan Fine has CPT degrees in Exercise and Nutrition from NFPT Personal Trainer Certification and Fitness Education and is certified as a professional Personal Trainer and Weight Management Specialist. Additional professional education has included his first of many Degrees in 1982 in Haute Esthetics and Body Treatments from the Edith Serei School of Paris France. Professional training from Slendertone in 1985 was for the application of EMT treatment for body contouring and weight management. The European Body Wrapping Training Academy rendered a degree in 1987.

For the last 5 years I have been exchanging ideas with my clients and I have come to the almost obvious conclusion that it is imperative that we must start to teach our youth what good nutrition, good image and good exercise habits are. Parents, teachers, Jr. High and High school are failing the youth of today. It is my goal to start doing large seminars for parents, teachers, Jr. High and High schools on what good nutrition, good image and good exercise habits are. To contact me regarding this email me.

Allan H. Fine is a professional seminar speaker on nutrition, exercise, detoxification and supplementation. He is available as a guest lecturer to professional and lay audiences on the principles of effective exercise and eating habits and has personally worked thousands of men and women of all ages, interests, and special limitations, both on- and off-line. Allan Fine also writes fitness articles, fit tips, exercise instructions, Q & A columns, and healthy recipes for health-related magazines, newsletters, and website's.

Completed Certification for Train the Trainer

"As a teenager, I always wanted to be a personal trainer, I started training when I was 13, so to help people and make them understand how exercise and nutrition work together. I have always been interested in health and fitness, and my goal evolved into lifecoaching & teaching people how to make lifestyle changes so that proper nutrition and exercise become a lifestyle change. Their lifestyle change had to be realized and made. Not a temporary situation. EMT ( electronic muscle therapy ) has made a huge impact on my life and I wanted to share that information with the rest of the world.

In the last 25 years I have talked to thousands of men, women and teenagers of all ages shapes and sizes. My greatest rewards come from clients who reach their goals, be it the 120 lbs swimsuit model or a 300 over weight person with many self esteem issues and obvious health concerns. I believe that now with lifecoaching and focusing on improving day-to-day behaviors instead of relying on cures can not only help people live longer and enjoy life more but also drastically cut the billions of dollars that North Americans spend annually on health care.

People must realize that what nowadays the lack of exercise , improper nutrition and the build up of toxins are poisoning themselves with the fast paced fast food lifestyle of the western countries we live in. Obesity has become a epidemic in the west and my goal is to educate and change the old habit to new ones. I have discovered the fountain of youth by having my clients train a total of 4 ½ hours a week in total and using EMT therapy to do the rest . With a balanced eating plan and education to complete my program . It works for everyone I have tried it on who is willing to commit to a lifestyle change for the rest of their lives.

I am living proof that it works and I am loving it. I don't abuse or neglect my body and the result is I am fit and healthy . Most people have a poor attitude when it comes to their health. Take someone who eats poorly, who doesn't exercise, and who believes that they have no control over their health or their life.

Which would you rather be, someone who eats a healthy, eats a well-balanced diet, who does regular core or weight training and cardiovascular exercise and is mentally healthy and successful, or someone who is 30-50 lbs overweight and take no pride in their appearance and is resigned to
" life is what it is and I can't create a new possibility for myself".
Which would you rather be someone who believes in the future or someone who lives in the past. take time to take care of yourself it will pay off guarantee!!

You must be proactive in taking care of yourself or who will? One in three people will get cancer today and I find that unacceptable. why wait until you are sick to do something about it now.! Smart nutrition combined with strength training, stretching, and cardiovascular exercise can help each of us develop a permanent, realistic lifestyle that will translate into better health and more peace of mind. That's why I became a personal trainer and developed the Toneatronic On-line Fitness Program"

He is also a graduate of Peak Potentials Train the Trainer Certification Program. This program uses Accelerated learning to teach individuals quickly

THE executive edge can show you we are serious about impacting the health of people not only in Canada but worldwide through the use of the internet.

Everybody wants to look and feel their best. The most obvious and immediate way to achieve self-actualization is simple: concentrate on fitness for the mind and body. Our commitment is to help you create a balanced lifestyle that embraces fitness for the long term. We believe that your improved physical health will allow you to experience increased happiness and growth in your emotional, social, spiritual and intellectual domains.

WE KNOW LIFECOACHING FITNESS, HEALTH AND WELLNESS.

We are Committed to the customers..You

As you can see, training with The executive edge Personal Training has many advantages over working out at most local fitness facilities. If you want more details about any of our programs, please feel free to read the many pages on this site about how our services can benefit you, and you may also contact us directly at 403-246-7386 or email executive-edge@shaw.ca

In the first 30 days you will see theses results: ( *Or we will give you your money Back! )

Masters Life coaching Certification

Completed Certification for Train the Trainer

In the first 30 days you will see theses results:
( *Or we will give you your money Back! )